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Stahlbush Island Farms — ORGANIC SWEET POTATO PIE MIX, SWEET POTATO

Canned Vegetables Stahlbush Island Farms, Inc. Branded
129 Calories
1.2g Protein
30.6g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 30.6g 11%
Dietary Fiber 2.4g 9%
Total Sugars 20g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 4%
Carbs 30.6g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 200 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Raley's — WHOLE KERNEL CORN 94 1.2g 14.1g 0.6g Raley's — WHOLE GREEN BEANS 12 0.8g 2.5g 0g Raley's — CORN 56 0.8g 12.8g 0g Raley's — WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g Supervalu — PEAS & DICED CARROTS 48 2.4g 8g 0.4g Big Y — NO SALT ADDED SLICED CARROTS 9 0g 1.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About ORGANIC SWEET POTATO PIE MIX, SWEET POTATO

ORGANIC SWEET POTATO PIE MIX, SWEET POTATO is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 30.6g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC SWEET POTATO, ORGANIC SUGAR, ORGANIC NUTMEG

Dietary Information

ORGANIC SWEET POTATO PIE MIX, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, ORGANIC SWEET POTATO PIE MIX, SWEET POTATO gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Stahlbush Island Farms — ORGANIC SWEET POTATO PIE MIX, SWEET POTATO

See how Stahlbush Island Farms — ORGANIC SWEET POTATO PIE MIX, SWEET POTATO compares to other foods in terms of nutrition:

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