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Stahlbush Island Farms, ORGANIC SWEET POTATO PIE MIX, SWEET POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ORGANIC SWEET POTATO PIE MIX, SWEET POTATO
ORGANIC SWEET POTATO PIE MIX, SWEET POTATO is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 30.6g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ORGANIC SWEET POTATO, ORGANIC SUGAR, ORGANIC NUTMEG
Dietary Information
ORGANIC SWEET POTATO PIE MIX, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, ORGANIC SWEET POTATO PIE MIX, SWEET POTATO gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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