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Know what is on your plate.

Hy-Vee, CREAM STYLE GOLDEN CORN

Canned Vegetables Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
0.8g Protein
19.2g Carbs
0.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 4%
Carbs 19.2g 92%
Fat 0.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 19.2g 7%
Dietary Fiber 0.8g 3%
Total Sugars 7.2g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About CREAM STYLE GOLDEN CORN

Hy-Vee Cream Style Golden Corn is a store-brand canned creamed corn from HY-VEE, made with corn, water, sugar, modified corn starch, and salt -- a classic five-ingredient formulation. Per 100 g, it delivers 88 calories, 19.2 g of carbohydrates, 0.8 g of protein, 0.8 g of fat, and 0.8 g of dietary fiber. Modified corn starch provides the characteristic thick, creamy consistency of creamed corn without dairy. Sugar adds a touch of sweetness beyond the corn's natural sugars. Free from artificial colors, flavors, or preservatives. Suitable for vegan and gluten-free diets. A practical, shelf-stable pantry staple used in corn pudding, casseroles, cornbread, and as a simple side dish. The low fat content and moderate calorie density make it a reasonable vegetable side option, though the added sugar and modified starch mean it is more processed than plain kernel corn.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.

Dietary Information

CREAM STYLE GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, CREAM STYLE GOLDEN CORN gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, CREAM STYLE GOLDEN CORN

See how Hy-Vee, CREAM STYLE GOLDEN CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

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