ORGANIC SWEET KALE CHOPPED SALAD, SWEET KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 180 MG | 8% |
About ORGANIC SWEET KALE CHOPPED SALAD, SWEET KALE
ORGANIC SWEET KALE CHOPPED SALAD, SWEET KALE is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 15g of carbohydrates, and 7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SALAD: CABBAGE*, KALE*, RADICCHIO*. GINGER HONEY DRESSING: WATER, SOYBEAN OIL*, CANE SUGAR*, DISTILLED VINEGAR*, MUSTARD* (DISTILLED VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), HONEY*, MALTODEXTRIN*, APPLE CIDER VINEGAR*, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL* [TO RETAIN FRESHNESS]), SKIM MILK POWDER*, SESAME SEEDS*, DRIED GINGER*, SALT, XANTHAN GUM, EGG YOLK*, BLACK PEPPER*, ORANGE JUICE CONCENTRATE*, LEMON JUICE CONCENTRATE*, DRIED GARLIC*, MUSTARD FLOUR*, TURMERIC* (COLOR), ROSEMARY EXTRACT*. CRISPY ONION: ONIONS*, PALM OIL*, WHEAT FLOUR*, SALT. DRIED CRANBERRIES: CRANBERRIES*, CANE SUGAR*, SUNFLOWER OIL*. SUNFLOWER KERNELS*.
Calorie Breakdown
At 130 calories per 100 grams, ORGANIC SWEET KALE CHOPPED SALAD, SWEET KALE gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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