Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC STEAMABLE MULTI-COLOR CAULIFLOWER BLEND

Frozen Vegetables Wal-Mart Stores, Inc. Branded
29 Calories
2.3g Protein
4.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 2.3g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.5mg 3%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.3g 33%
Carbs 4.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 233 MG 5%
Sodium, Na 17 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BIRDS EYE, CALIFORNIA BLEND FRESH FROZEN DELUXE VEGETABLES 32 1.3g 5.1g 0g BIRDS EYE, BROCCOLI WITH CHEESE SAUCE 91 2.7g 7.3g 5.5g BIRDS EYE, BROCCOLI FLORETS 35 1.2g 4.7g 0g BIRDS EYE, MIXED VEGETABLES 70 2.3g 12.8g 0g BIRDS EYE, ROASTED POTATOES & BROCCOLI IN CHEESE SAUCE 90 1.8g 13.5g 3.6g BIRDS EYE, STEAMFRESH, LIGHTLY SEASONED GARLIC CAULIFLOWER 45 1.1g 5.6g 1.7g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC STEAMABLE MULTI-COLOR CAULIFLOWER BLEND

ORGANIC STEAMABLE MULTI-COLOR CAULIFLOWER BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 4.7g of carbohydrates, and 0g of fat. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CAULIFLOWER.

Dietary Information

ORGANIC STEAMABLE MULTI-COLOR CAULIFLOWER BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC STEAMABLE MULTI-COLOR CAULIFLOWER BLEND gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC STEAMABLE MULTI-COLOR CAULIFLOWER BLEND

See how ORGANIC STEAMABLE MULTI-COLOR CAULIFLOWER BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC STEAMABLE MULTI-COLOR CAULIFLOWER BLEND
Hi! Ask me anything about ORGANIC STEAMABLE MULTI-COLOR CAULIFLOWER BLEND — nutrition, recipes, health benefits, or meal ideas.