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Wal-Mart — GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND, GREEN & YELLOW

Frozen Vegetables Wal-Mart Stores, Inc. Branded
16 Calories
1.1g Protein
2.1g Carbs
0.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 2.1g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 28%
Carbs 2.1g 57%
Fat 0.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 109 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Target — DICED AVOCADO WITH LIME JUICE 157 2.0g 7.8g 13.7g Pictsweet — BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS SKILLET, BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS 49 2.4g 7.3g 1.2g Topco Associates — RICED BROCCOLI, CARROTS & CAULIFLOWER 29 2.4g 5.9g 0g Hanover — LEAF SPINACH 45 3.9g 5.1g 0g Topco Associates — ASIAN BLEND STEAMIN' EASY SEASONED VEGETABLES A MEDLEY OF CUT BROCCOLI, CARROTS, BABY COB CORN & SUGAR SNAP PEAS IN AN ASIAN SEASONING, ASIAN BLEND 43 1.7g 7.0g 1.3g Topco Associates — STEAMIN' EASY VEGETABLES IN BROCCOLI WITH CUT IN A CREAMY CHEDDAR, MONTEREY JACK & ROMANO CHEESE SAUCE, VEGETABLES IN BROCCOLI 43 1.7g 6.1g 1.3g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).

About GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND, GREEN & YELLOW

GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND, GREEN & YELLOW is a very low-calorie food with 16 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 2.1g of carbohydrates, and 0.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC GREEN ZUCCHINI, ORGANIC YELLOW ZUCCHINI.

Dietary Information

GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND, GREEN & YELLOW is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND, GREEN & YELLOW gets 26% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND, GREEN & YELLOW

See how Wal-Mart — GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND, GREEN & YELLOW compares to other foods in terms of nutrition:

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