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Target — ORGANIC STEAM IN BAG QUINOA

Frozen Prepared Sides Target Stores Branded
121 Calories
4.3g Protein
21.4g Carbs
1.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.9mg 16%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 16%
Carbs 21.4g 78%
Fat 1.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 171 MG 4%
Sodium, Na 7 MG 0%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Topco Associates — SPANISH STYLE ORGANIC QUINOA WITH GRILLED PEPPERS, GARLIC, ONIONS AND A DASH OF SALT, SPANISH STYLE 158 6.3g 28.2g 3.2g Kraft Heinz — ROASTED SWEET POTATOES WITH KALE LIGHTLY COATED IN A BUTTER SAUCE, TOPPED WITH PARMESAN CHEESE CASSEROLE, SWEET POTATO & KALE 104 3.0g 15.6g 3.7g Kraft Heinz — BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER 88 4.9g 6.9g 4.9g Kraft Heinz — COUNTRY STYLE CORN CASSEROLE TOSSED WITH ROASTED ONIONS, ROASTED RED PEPPERS, JALAPENOS, AND A CREAMY CHEESE SAUCE, COUNTRY STYLE 101 4.0g 13.1g 4.0g Kraft Heinz — CREAMY MASHED POTATOES BLENDED WITH PASTEURIZED PROCESS CHEDDAR CHEESE, BACON, SOUR CREAM, AND CHIVES IN A LIGHT BREADING POTATO BITES, CREAMY MASHED POTATOES 243 5.7g 24.3g 14.3g Krzysiak's Family Meats — KLUSKI EGG NOODLES 282 12.7g 54.9g 2.8g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About ORGANIC STEAM IN BAG QUINOA

ORGANIC STEAM IN BAG QUINOA is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 21.4g of carbohydrates, and 1.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC QUINOA (WATER, QUINOA).

Dietary Information

ORGANIC STEAM IN BAG QUINOA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, ORGANIC STEAM IN BAG QUINOA gets 14% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — ORGANIC STEAM IN BAG QUINOA

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