Know what is on your plate.
Alvarado Street Bakery, ORGANIC SPROUTED WHEAT & OATS BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About ORGANIC SPROUTED WHEAT & OATS BREAD
ORGANIC SPROUTED WHEAT & OATS BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 44.2g of carbohydrates, and 1.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC DATES, CULTURED WHEAT STARCH, FRESH YEAST, SEA SALT, ORGANIC RAISINS, ORGANIC SUNFLOWER OIL. TIPPING: ORGANIC ROLLED OATS.
Dietary Information
ORGANIC SPROUTED WHEAT & OATS BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, ORGANIC SPROUTED WHEAT & OATS BREAD gets 25% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Alvarado Street Bakery, ORGANIC SPROUTED WHEAT & OATS BREAD
See how Alvarado Street Bakery, ORGANIC SPROUTED WHEAT & OATS BREAD compares to other foods in terms of nutrition:
- Alvarado Street Bakery, ORGANIC SPROUTED WHEAT & OATS BREAD vs Ahold, TEXAS TOAST WHITE ENRICHED BREAD, TEXAS TOAST WHITE
- Alvarado Street Bakery, ORGANIC SPROUTED WHEAT & OATS BREAD vs CIABATTA SANDWICH ROLLS, CIABATTA
- Alvarado Street Bakery, ORGANIC SPROUTED WHEAT & OATS BREAD vs B J Dunn, CLASSIC WHITE SANDWICH ROLLS, CLASSIC WHITE
- Alvarado Street Bakery, ORGANIC SPROUTED WHEAT & OATS BREAD vs B J Dunn, DUTCH CRUNCH SANDWICH ROLLS, DUTCH CRUNCH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.