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Know what is on your plate.

CIABATTA SANDWICH ROLLS, CIABATTA

Breads & Buns B J Dunn, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

180 Calories
7.0g Protein
35.9g Carbs
0.4g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 16%
Carbs 35.9g 83%
Fat 0.4g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 523mg 23%
Total Carbohydrate 35.9g 13%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.1 MG 12%
Sodium, Na 523 MG 23%

Nutrition Highlights

  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (23% DV).

About CIABATTA SANDWICH ROLLS, CIABATTA

Moulin Boulangerie Ciabatta Sandwich Rolls are made with a blend of enriched malted wheat flour, durum wheat flour, and whole wheat flour, leavened with yeast and preserved naturally with cultured wheat starch. Each 128g roll provides 180 calories, 7.03g of protein, 35.94g of carbs, 0.39g of fat, and 1.6g of fiber. The low fat content and open crumb structure make ciabatta a natural for sandwiches, panini, and dipping in olive oil.

Ingredients

WATER, ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM WHEAT FLOUR, WHOLE WHEAT FLOUR, SALT, NATURAL PRESERVATIVE (CULTURED WHEAT STARCH, WHEAT FLOUR, AND CITRIC ACID), YEAST

Dietary Information

CIABATTA SANDWICH ROLLS, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA SANDWICH ROLLS, CIABATTA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, CIABATTA SANDWICH ROLLS, CIABATTA gets 16% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CIABATTA SANDWICH ROLLS, CIABATTA

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