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Giant Eagle, ORGANIC SPROUTED GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 9.3 MG | 58% | |
| Vitamin B-6 | 0.4 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 74 MG | 18% | |
| Phosphorus, P | 233 MG | 19% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 419 MG | 18% | |
| Zinc, Zn | 1.4 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Riboflavin (30% DV).
- Rich source of Niacin (58% of Daily Value per 100g).
- Good source of Vitamin B-6 (22% DV).
About ORGANIC SPROUTED GRAIN BREAD
Giant Eagle's organic sprouted grain bread uses whole sprouted wheat as the first ingredient, alongside sprouted wheat flour, vital wheat gluten, organic cane sugar, cultured wheat flour, yeast, and salt. Sprouting breaks down some of the starch and may improve digestibility compared to standard whole wheat. The fiber content is genuinely high for a sliced bread, and protein runs well above average for the category. It has a denser chew than white sandwich bread and a slightly earthy, nutty flavor.
Ingredients
ORGANIC WHOLE SPROUTED WHEAT, ORGANIC WHOLE SPROUTED WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, YEAST, SALT.
Dietary Information
ORGANIC SPROUTED GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED GRAIN BREAD include Niacin (58% DV) , Riboflavin (30% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, ORGANIC SPROUTED GRAIN BREAD gets 22% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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