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Whole, ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- High in dietary fiber (16.4g per 100g), supporting digestive health.
About ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS
Engine 2 Organic Sprouted Ancient Grains Burger Buns are made entirely from sprouted and whole grains including sprouted wheat, quinoa, emmer, barley, millet, lentils, soybeans, and spelt, with psyllium added for fiber. Each 61g bun provides 262 calories, 14.75g of protein, 42.6g of carbohydrates, 3.3g of fat, and a remarkable 16.4g of fiber. That fiber level is unusually high for a burger bun and reflects the psyllium and sprouted grain combination. The sprouting process increases nutrient bioavailability. These are plant-based, oil-free buns suited to people prioritizing whole-food plant nutrition.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED EMMER, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, FRESH YEAST, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, ORGANIC PSYLLIUM, SEA SALT, ORGANIC CULTURED WHEAT STARCH.
Dietary Information
ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS gets 23% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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