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Tabatchnick Fine, ORGANIC SPLIT PEA SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0.2g per 100g).
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About ORGANIC SPLIT PEA SOUP
ORGANIC SPLIT PEA SOUP is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 16.9g of carbohydrates, and 0.2g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, ORGANIC GREEN SPLIT PEAS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC (WHEAT FREE) TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC EVAPORATED CANE JUICE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC MIREPOIX (SAUTEED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY AND ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL], SEA SALT, ORGANIC CANE SUGAR), ORGANIC SPICES
Dietary Information
ORGANIC SPLIT PEA SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, ORGANIC SPLIT PEA SOUP gets 27% of its calories from protein, 76% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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