ORGANIC SPLIT PEA SOUP vs 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES
Nutrition comparison per 100 g serving
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ORGANIC SPLIT PEA SOUP wins in 6 out of 12 nutrient categories
ORGANIC SPLIT PEA SOUP: 6
vs
5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES: 4
(2 ties)
Overview
| Nutrient | ORGANIC SPLIT PEA SOUP | 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES | Winner |
|---|---|---|---|
| Calories | 89 cal | 106 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 16.9 g | 14.5 g | |
| Fat | 0.2 g | 2.6 g | |
| Fiber | 6.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPLIT PEA SOUP | 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SPLIT PEA SOUP | 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 61 MG | 251 MG |