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ORGANIC SOYBEAN SPAGHETTI

Pasta by Shape & Type Ethical Foods SA Branded
375 Calories
44.6g Protein
39.3g Carbs
3.6g Fat
19.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 39.3g 14%
Dietary Fiber 19.6g 70%
Total Sugars 10.7g
Protein 44.6g 89%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 9.6mg 54%
Potassium 2,382mg 51%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 44.6g 51%
Carbs 39.3g 45%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 9.6 MG 54%
Potassium, K 2,382 MG 51%
Sodium, Na 4 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, MOSTACCIOLI RIGATI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, THIN SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, ANGEL HAIR 357 12.5g 75g 1.8g THREE CHEESE RAVIOLI, THREE CHEESE 149 5.9g 16.3g 6.8g ENRICHED MACARONI PRODUCT, ELBOW MACARONI 369 13.9g 73.9g 0.8g

Nutrition Highlights

  • Excellent source of protein with 44.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (19.6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Rich source of Potassium, K (51% of Daily Value per 100g).

About ORGANIC SOYBEAN SPAGHETTI

ORGANIC SOYBEAN SPAGHETTI is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is protein, providing 44.6g of protein, 39.3g of carbohydrates, and 3.6g of fat. It also contributes 19.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC SOYBEANS.

Dietary Information

ORGANIC SOYBEAN SPAGHETTI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOYBEAN SPAGHETTI include Iron, Fe (54% DV) , and Potassium, K (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORGANIC SOYBEAN SPAGHETTI gets 48% of its calories from protein, 42% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC SOYBEAN SPAGHETTI

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More in Pasta by Shape & Type

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