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FRESH & EASY, EXCELLENT WITH MUSHROOM SAUCES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About EXCELLENT WITH MUSHROOM SAUCES
Fresh & Easy enriched pasta labeled as excellent with mushroom sauces is made from organic durum wheat semolina fortified with niacin, ferrous lactate, thiamin mononitrate, riboflavin, and folic acid. Per 100 g it provides 375 calories, 10.7 g of protein, 73.2 g of carbohydrates, and 1.8 g of fat with 3.6 g of fiber. Organic semolina as the sole grain ingredient indicates no bleaching or additional processing; ferrous lactate is an iron form with high bioavailability. This is a standard semolina pasta with organic sourcing and B-vitamin fortification, offering a reliable carbohydrate and moderate protein profile. Contains wheat and gluten. A versatile dried pasta that pairs with cream, tomato, or mushroom-based sauces as labeled.
Ingredients
ORGANIC DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
EXCELLENT WITH MUSHROOM SAUCES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXCELLENT WITH MUSHROOM SAUCES include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, EXCELLENT WITH MUSHROOM SAUCES gets 11% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH & EASY, EXCELLENT WITH MUSHROOM SAUCES
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