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H E Butt Grocery, ROASTED GARLIC & OLIVE OIL

Pasta by Shape & Type H E Butt Grocery Company Branded
358 Calories
13.2g Protein
73.6g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 906mg 39%
Total Carbohydrate 73.6g 27%
Dietary Fiber 3.8g 14%
Total Sugars 1.9g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 15%
Carbs 73.6g 83%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Sodium, Na 906 MG 39%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (39% DV).

About ROASTED GARLIC & OLIVE OIL

H-E-B Roasted Garlic and Olive Oil is a couscous product made from unenriched durum wheat semolina with a vegan chicken-type broth concentrate, dehydrated garlic, garlic powder, minced onions, and parsley. Per 100g: 358 calories, 73.58g carbs, 13.21g protein, 3.8g fiber. Couscous cooks quickly, and the built-in seasoning makes it a convenient grain side for Mediterranean-style meals.

Ingredients

COUSCOUS (UNENRICHED DURUM WHEAT SEMOLINA), VEGAN BROTH CONCENTRATE CHICKEN TYPE (MALTODEXTRIN, SALT, YEAST EXTRACT, NATURAL FLAVOR, VEGETABLE OILS [OLIVE & PALM], MODIFIED CORN STARCH, SOY LECITHIN AND THIAMIN [VITAMIN B]), SALT, DEHYDRATED GARLIC, GARLIC POWDER, MINCED ONIONS, PARSLEY FLAKES.

Dietary Information

ROASTED GARLIC & OLIVE OIL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC & OLIVE OIL include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 358 calories per 100 grams, ROASTED GARLIC & OLIVE OIL gets 15% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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