ROASTED GARLIC & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 906 MG | 39% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (39% DV).
About ROASTED GARLIC & OLIVE OIL
ROASTED GARLIC & OLIVE OIL is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 73.6g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
COUSCOUS (UNENRICHED DURUM WHEAT SEMOLINA), VEGAN BROTH CONCENTRATE CHICKEN TYPE (MALTODEXTRIN, SALT, YEAST EXTRACT, NATURAL FLAVOR, VEGETABLE OILS [OLIVE & PALM], MODIFIED CORN STARCH, SOY LECITHIN AND THIAMIN [VITAMIN B]), SALT, DEHYDRATED GARLIC, GARLIC POWDER, MINCED ONIONS, PARSLEY FLAKES.
Dietary Information
ROASTED GARLIC & OLIVE OIL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED GARLIC & OLIVE OIL include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, ROASTED GARLIC & OLIVE OIL gets 15% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED GARLIC & OLIVE OIL
See how ROASTED GARLIC & OLIVE OIL compares to other foods in terms of nutrition:
- ROASTED GARLIC & OLIVE OIL vs RIGATONI ENRICHED MACARONI PRODUCT, RIGATONI
- ROASTED GARLIC & OLIVE OIL vs WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI, WHOLE WHEAT
- ROASTED GARLIC & OLIVE OIL vs ORGANIC WHOLE DURUM WHEAT FLOUR MACARONI PRODUCT, SPAGHETTI
- ROASTED GARLIC & OLIVE OIL vs ORGANIC BROWN RICE ELBOW PASTA
More in Pasta by Shape & Type
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