H E Butt Grocery, ROASTED GARLIC & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 906 MG | 39% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (39% DV).
About ROASTED GARLIC & OLIVE OIL
H-E-B Roasted Garlic and Olive Oil is a couscous product made from unenriched durum wheat semolina with a vegan chicken-type broth concentrate, dehydrated garlic, garlic powder, minced onions, and parsley. Per 100g: 358 calories, 73.58g carbs, 13.21g protein, 3.8g fiber. Couscous cooks quickly, and the built-in seasoning makes it a convenient grain side for Mediterranean-style meals.
Ingredients
COUSCOUS (UNENRICHED DURUM WHEAT SEMOLINA), VEGAN BROTH CONCENTRATE CHICKEN TYPE (MALTODEXTRIN, SALT, YEAST EXTRACT, NATURAL FLAVOR, VEGETABLE OILS [OLIVE & PALM], MODIFIED CORN STARCH, SOY LECITHIN AND THIAMIN [VITAMIN B]), SALT, DEHYDRATED GARLIC, GARLIC POWDER, MINCED ONIONS, PARSLEY FLAKES.
Dietary Information
ROASTED GARLIC & OLIVE OIL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED GARLIC & OLIVE OIL include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, ROASTED GARLIC & OLIVE OIL gets 15% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare H E Butt Grocery, ROASTED GARLIC & OLIVE OIL
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