ORGANIC SOYBEAN SPAGHETTI vs #9 FETTUCCINI
Nutrition comparison per 100 g serving
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ORGANIC SOYBEAN SPAGHETTI wins in 6 out of 11 nutrient categories
ORGANIC SOYBEAN SPAGHETTI: 6
vs
#9 FETTUCCINI: 3
(2 ties)
Overview
| Nutrient | ORGANIC SOYBEAN SPAGHETTI | #9 FETTUCCINI | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 44.6 g | 10.7 g | |
| Carbs | 39.3 g | 71.4 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 19.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOYBEAN SPAGHETTI | #9 FETTUCCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOYBEAN SPAGHETTI | #9 FETTUCCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 18 MG | |
| Iron, Fe | 9.6 MG | 1.3 MG | |
| Potassium, K | 2,382 MG | 143 MG | |
| Sodium, Na | 4 MG | 27 MG |