FRESH & EASY, MACARONI ELBOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About MACARONI ELBOWS
Classic elbow macaroni from Fresh & Easy's store-brand pasta line, made with enriched durum wheat semolina. Per 100 g (dry), it delivers 375 calories, 12.5 g protein, 73.21 g carbohydrates, 1.79 g fat, and 3.6 g dietary fiber. The formulation uses durum wheat semolina enriched with niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, and folic acid -- the standard US federal enrichment requirements for pasta products. Durum semolina's high gluten content produces a firm, al dente texture resistant to overcooking. The 56 g serving delivers roughly 210 calories and 7 g of protein. This is a basic, reliable pantry staple suited for macaroni and cheese, pasta salad, minestrone, and casserole applications. The only allergen is wheat.
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
MACARONI ELBOWS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MACARONI ELBOWS include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, MACARONI ELBOWS gets 13% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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