Harmons, FIORETTI, BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 4.4 MG | 25% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About FIORETTI, BUTTERNUT SQUASH
Harmons Fioretti Butternut Squash Pasta from Harmons Inc. is made with enriched durum semolina flour and dehydrated butternut squash, providing 351 calories, 12.28g protein, 71.93g carbs, 1.75g fat, and 5.3g fiber per 57g serving. A high-protein, good-source-of-fiber specialty pasta with vegetable flavor.
Ingredients
ENRICHED DURUM SEMOLINA FLOUR (DURUM WHEAT, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED BUTTERNUT SQUASH, PAPRIKA.
Dietary Information
FIORETTI, BUTTERNUT SQUASH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIORETTI, BUTTERNUT SQUASH include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, FIORETTI, BUTTERNUT SQUASH gets 14% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harmons, FIORETTI, BUTTERNUT SQUASH
See how Harmons, FIORETTI, BUTTERNUT SQUASH compares to other foods in terms of nutrition:
- Harmons, FIORETTI, BUTTERNUT SQUASH vs WEIS QUALITY, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT
- Harmons, FIORETTI, BUTTERNUT SQUASH vs WEIS QUALITY, WHEAT ANGEL HAIR PASTA
- Harmons, FIORETTI, BUTTERNUT SQUASH vs WEIS QUALITY, WHOLE GRAIN SPAGHETTI PASTA
- Harmons, FIORETTI, BUTTERNUT SQUASH vs WEIS QUALITY, CLASSIC PASTA VERMICELLI, ENRICHED VERMICELLI PRODUCT
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