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Harmons, CASARECCE, SPINACH & TOMATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
About CASARECCE, SPINACH & TOMATO
HARMONS Spinach and Tomato Casarecce Pasta from Harmons Inc. is made with enriched durum semolina flour, dehydrated spinach, and dehydrated tomato. Each 57g dry serving delivers 351 calories, 12.28g protein, 71.93g carbs, 1.75g fat, and 3.5g fiber, providing a high-protein, fiber-containing flavored pasta with colorful vegetable-infused character.
Ingredients
ENRICHED DURUM SEMOLINA FLOUR (DURUM WHEAT, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED SPINACH, DEHYDRATED TOMATO.
Dietary Information
CASARECCE, SPINACH & TOMATO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CASARECCE, SPINACH & TOMATO include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, CASARECCE, SPINACH & TOMATO gets 14% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harmons, CASARECCE, SPINACH & TOMATO
See how Harmons, CASARECCE, SPINACH & TOMATO compares to other foods in terms of nutrition:
- Harmons, CASARECCE, SPINACH & TOMATO vs Rosina Food Products, MINI ROUND CHEESE RAVIOLI HOMESTYLE PASTA
- Harmons, CASARECCE, SPINACH & TOMATO vs Publix Super, ENRICHED MACARONI PRODUCT, TRI COLOR ROTINI PASTA, SPINACH, TOMATO, CARROT,
- Harmons, CASARECCE, SPINACH & TOMATO vs Hain Celestial, CHEESE RAVIOLI STUFFED PASTA
- Harmons, CASARECCE, SPINACH & TOMATO vs Rosina Food Products, CHEESE RAVIOLI MINI ROUNDS, CHEESE
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