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ORGANIC SOUTHWEST-STYLE SALAD WITH GRILLED CHICKEN, ORGANIC SOUTHWEST-STYLE WITH GRILLED CHICKEN

Deli Salads The Organic Coup, Inc Branded
150 Calories
8g Protein
10g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1mg 6%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 30%
Carbs 10g 37%
Fat 9g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 232 MG 5%
Sodium, Na 240 MG 10%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
R G Gunnoe Farms — CHICKEN SALAD 146 11.0g 9.8g 6.1g FRESH SALADS 138 10g 11.3g 5g R G Gunnoe Farms — COLE SLAW 82 1.8g 14.6g 2.3g MACARONI FRESH SALAD 136 3.6g 24.3g 2.1g Star Food Products — COLE SLAW 118 1.3g 14.5g 6.6g Mr. Beverages Old Time Cocktail Mixes — MEDITERRANEAN CHICKPEA SALAD 343 18.2g 63.6g 4.6g

About ORGANIC SOUTHWEST-STYLE SALAD WITH GRILLED CHICKEN, ORGANIC SOUTHWEST-STYLE WITH GRILLED CHICKEN

ORGANIC SOUTHWEST-STYLE SALAD WITH GRILLED CHICKEN, ORGANIC SOUTHWEST-STYLE WITH GRILLED CHICKEN is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 10g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

SALAD (GREENS MAY INCLUDE: KALE*. ARUGULA, CHARD, MIZUNA*, TANGO*, GREEN OAK, SWISS CHARD*, SPINACH, TATSOI*, RED LEAF*, LOLLA ROSSA*, RADICCHIO*, RED OAK*], SLAW [CABBAGE, CARROTS GRILLED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, EXTRA VIRGIN OLIVE OIL, SEASONING BLEND (SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE), SALT), CORN & BLACK BEAN* MIX (CORN* [CORN*, WATER], BLACK BEANS* BLACK BEANS*, WATER, SALT], RED WINE VINEGAR, SALT), TORTILLA CHIPS* (STONE GROUND YELLOW MASA CORN FLOUR* AND BLUE CORN MASA FLOUR, SUNFLOWER OIL*, SEA SALT), TOMATO, CHEDDAR CHEESE (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, ANNATTO [COLOR], VEGETABLE ENZYMES, CELLULOSE POWDER FLOW AGENT), SRIRACHA BBQ RANCH DRESSING (WATER, SOYBEAN OIL SUGAR, TOMATO, WHITE DISTILLED VINEGAR, BUTTERMILK POWDER [CULTURED BUTTERMILK (SKIM MILK* LACTIC ACID, STARTER CULTURE)], JALAPENO* EGG YOLK*, SEA SALT, MOLASSES*, NATURAL SMOKE FLAVOR, GARLIC POWDER*, GARLIC*, CORNSTARCH*, LACTIC ACID, DRIED ONION*, XANTHAN GUM, BLACK PEPPER*, CITRIC ACID, ONION*, CARAMEL COLOR*, PARSLEY*, LEMON JUICE CONCENTRATE*, MUSTARD SEED*, OREGANO*, RED PEPPER*).

Calorie Breakdown

At 150 calories per 100 grams, ORGANIC SOUTHWEST-STYLE SALAD WITH GRILLED CHICKEN, ORGANIC SOUTHWEST-STYLE WITH GRILLED CHICKEN gets 21% of its calories from protein, 27% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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