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RUSTIC BAKERY, ORGANIC SOURDOUGH FLATBREAD, SOURDOUGH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About ORGANIC SOURDOUGH FLATBREAD, SOURDOUGH
ORGANIC SOURDOUGH FLATBREAD, SOURDOUGH is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT FLOUR, WATER), ORGANIC, CANE SUGAR, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL, SEA SALT, SEL GRIS, ORGANIC HERBS DE PROVENCE (THYME, SAVORY, OREGANO, PARSLEY, ROSEMARY, MARJORAM, LAVENDER)
Dietary Information
Notable micronutrients in ORGANIC SOURDOUGH FLATBREAD, SOURDOUGH include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC SOURDOUGH FLATBREAD, SOURDOUGH gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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