CLUB WHEAT BREAD
258
Calories
9.7g
Protein
48.4g
Carbs
3.2g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
258
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 484mg
21%
Total Carbohydrate 48.4g
18%
Dietary Fiber 3.2g
11%
Total Sugars 3.2g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 129mg
10%
Iron 2.6mg
14%
Potassium 129mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.7g
16%
Carbs
48.4g
79%
Fat
3.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 77 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (22% DV).
About CLUB WHEAT BREAD
CLUB WHEAT BREAD contains 258 calories per 100g serving. It provides 9.7g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contains 3.2g of dietary fiber.
Compare CLUB WHEAT BREAD
See how CLUB WHEAT BREAD compares to other foods:
- CLUB WHEAT BREAD vs WHITE ENRICHED BREAD, WHITE
- CLUB WHEAT BREAD vs CINNAMON RAISIN BAGELS, CINNAMON RAISIN
- CLUB WHEAT BREAD vs HARICOT PAIN SWEET RED BEAN BUN, SWEET
- CLUB WHEAT BREAD vs FRENCH ARTISAN BREAD, FRENCH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.