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Supervalu, ENGLISH MUFFINS VALUE PACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Niacin (22% DV).
About ENGLISH MUFFINS VALUE PACK
Shaw's English Muffins are enriched wheat flour and water with yeast for lift, corn meal dusted on the exterior for the classic texture, and a short list of stabilizers including calcium propionate and high fructose corn syrup. The nooks-and-crannies structure comes from the baking process rather than any special ingredient. Fiber is low and protein is modest. Toasted and topped with eggs or nut butter they are a solid, familiar breakfast base. Nothing unusual here - this is standard grocery-store English muffin territory.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SOYBEAN OIL, SALT, CORN MEAL, VINEGAR, CORN SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE), DOUGH CONDITIONERS (CALCIUM PEROXIDE), FUMARIC ACID, SOY LECITHIN.
Dietary Information
ENGLISH MUFFINS VALUE PACK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENGLISH MUFFINS VALUE PACK include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, ENGLISH MUFFINS VALUE PACK gets 15% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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