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Skally's Old World Bakery, BREAD, BLUEBERRY

Breads & Buns Skally's Old World Bakery Inc. Branded
239 Calories
9.7g Protein
48.7g Carbs
0.9g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.7g 10%
Total Sugars 6.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 16%
Carbs 48.7g 82%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 341 MG 15%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Niacin (20% DV).

About BREAD, BLUEBERRY

Old World Bakery Blueberry Bread by Skally's Old World Bakery delivers 239 calories per 113g serving with 9.73g of protein, 48.67g of carbs, and just 0.88g of fat. Made with enriched high gluten flour, blueberry bits, and malt, it is a very low-fat bread with 2.7g of fiber per serving.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN (A 'B' VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMINE B2), FOLIC ACID), WATER, BLUEBERRY BITS, SUGAR, MALT, YEAST, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR, CORNMEAL.

Dietary Information

BREAD, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAD, BLUEBERRY include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, BREAD, BLUEBERRY gets 16% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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