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Hannaford Bros, FORT SPLIT ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About FORT SPLIT ENGLISH MUFFINS
Hannaford Fort Split English Muffins use unbleached enriched flour as the base with whole wheat flour in the mix, though enriched flour leads the list so whole grain content is secondary. The split muffins include high fructose corn syrup, caramel color, ethoxylated mono- and diglycerides, and the usual preservatives and dough conditioners. Fiber is low and protein is modest. The caramel color is cosmetic, giving a slightly darker crumb than plain white English muffins. These toast and perform the same as any standard English muffin.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SALT, CORN MEAL, SOYBEAN OIL, CORN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, CARAMEL COLOR, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Dietary Information
FORT SPLIT ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FORT SPLIT ENGLISH MUFFINS include Thiamin (83% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, FORT SPLIT ENGLISH MUFFINS gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hannaford Bros, FORT SPLIT ENGLISH MUFFINS
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