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Know what is on your plate.

Kings Super, ORGANIC SOUP, CARROT & GINGER

Other Soups Kings Super Markets Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

37 Calories
0.4g Protein
6.5g Carbs
0.4g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 6%
Carbs 6.5g 89%
Fat 0.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4.1g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 290 MG 13%

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ORGANIC SOUP, CARROT & GINGER

Kings Organic Carrot and Ginger Soup is a smooth pureed vegetable soup made from organic vegetable stock, carrots, onions, ginger root, lemon juice, turmeric, and spices with no cream or dairy. A 245ml serving has just 37 calories, 0.4g protein, 6.5g carbs, 0.4g fat, and 0.8g fiber. The carrot and ginger combination gives it a mild, warming flavor, and the low calorie count makes it a useful starter or light meal component.

Ingredients

VEGETABLE STOCK*, (WATER, VEGETABLE BASE* (VEGETABLES* [CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*], SEA SALT, DEXTROSE*, EVAPORATED CANE SYRUP*, CANOLA OIL*, SPICES*, TURMERIC*), CARROTS*, ONIONS*, CONTAINS 2% OR LESS OF: SUGAR*, CORN STARCH*, LEMON JUICE*, GARLIC*, CANOLA OIL*, SEA SALT, GINGER ROOT*, TURMERIC* AND SPICES*.

Dietary Information

ORGANIC SOUP, CARROT & GINGER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, ORGANIC SOUP, CARROT & GINGER gets 4% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kings Super, ORGANIC SOUP, CARROT & GINGER

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