ORGANIC SOUP vs RECIPE
Nutrition comparison per 100 g serving
Ad 468x60
RECIPE wins in 6 out of 11 nutrient categories
ORGANIC SOUP: 4
vs
RECIPE: 6
(1 ties)
Overview
| Nutrient | ORGANIC SOUP | RECIPE | Winner |
|---|---|---|---|
| Calories | 37 cal | 286 cal | |
| Protein | 0.4 g | 14.3 g | |
| Carbs | 6.5 g | 57.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUP | RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOUP | RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 290 MG | 8,714 MG |