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Lifeway, ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 330 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 166 MG | 4% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Calcium, Ca (25% DV).
About ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT
ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 4.2g of carbohydrates, and 6.3g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Dietary Information
ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 127 calories per 100 grams, ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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