ORGANIC GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About ORGANIC GREEK YOGURT
ORGANIC GREEK YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 9.3g of carbohydrates, and 3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, NATURAL FLAVOR, PECTIN, ORGANIC CAROB BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR). 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI AND L. RHAMNOSUS.
Calorie Breakdown
At 93 calories per 100 grams, ORGANIC GREEK YOGURT gets 34% of its calories from protein, 40% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
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