ORGANIC SESAME COCONUT CLUSTERS, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 316 MG | 24% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (32% DV).
About ORGANIC SESAME COCONUT CLUSTERS, SESAME
ORGANIC SESAME COCONUT CLUSTERS, SESAME is a high-calorie food with 632 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 42.1g of carbohydrates, and 47.4g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC COCONUT, ORGANIC SESAME SEEDS (WHITE AND BLACK), ORGANIC COCONUT SUGAR, ORGANIC TAPIOCA SYRUP, WATER, HIMALAYAN CRYSTAL SALT.
Dietary Information
ORGANIC SESAME COCONUT CLUSTERS, SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SESAME COCONUT CLUSTERS, SESAME include Iron, Fe (32% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 632 calories per 100 grams, ORGANIC SESAME COCONUT CLUSTERS, SESAME gets 7% of its calories from protein, 27% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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