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Glencourt, ORGANIC SEASONED GREEN VEGETABLE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ORGANIC SEASONED GREEN VEGETABLE BLEND
ORGANIC SEASONED GREEN VEGETABLE BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC GREEN BEANS, ORGANIC PEAS, ORGANIC SUNFLOWER OIL, SALT, ORGANIC POTATO STARCH, ORGANIC SUCROSE, ORGANIC YEAST EXTRACT, ORGANIC LEEK POWDER, ORGANIC ONION POWDER, ORGANIC TURMERIC, ORGANIC THYME, ORGANIC WHITE PEPPER, ORGANIC LAUREL, ORGANIC NUTMEG, ORGANIC CLOVES.
Dietary Information
ORGANIC SEASONED GREEN VEGETABLE BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC SEASONED GREEN VEGETABLE BLEND gets 32% of its calories from protein, 65% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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