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Frito-Lay — ORGANIC SEA SALT AIR POPPED POPCORN, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
500 Calories
10.7g Protein
60.7g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 60.7g 63%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About ORGANIC SEA SALT AIR POPPED POPCORN, SEA SALT

Smartfood Organic Sea Salt Air Popped Popcorn by Frito-Lay is made with just three ingredients: organic popcorn, organic sunflower oil, and sea salt. Each 28g serving delivers 500 calories, 10.71g protein, and a notable 10.7g fiber, making it a high-fiber snack with solid protein for a popcorn product.

Ingredients

ORGANIC POPCORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, AND SEA SALT.

Dietary Information

ORGANIC SEA SALT AIR POPPED POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SEA SALT AIR POPPED POPCORN, SEA SALT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC SEA SALT AIR POPPED POPCORN, SEA SALT gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — ORGANIC SEA SALT AIR POPPED POPCORN, SEA SALT

See how Frito-Lay — ORGANIC SEA SALT AIR POPPED POPCORN, SEA SALT compares to other foods in terms of nutrition:

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