ORGANIC SEA SALT AIR POPPED POPCORN vs TEX MEX SPICY CAJUN STYLE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
TEX MEX SPICY CAJUN STYLE PEANUTS wins in 5 out of 11 nutrient categories
ORGANIC SEA SALT AIR POPPED POPCORN: 4
vs
TEX MEX SPICY CAJUN STYLE PEANUTS: 5
(2 ties)
Overview
| Nutrient | ORGANIC SEA SALT AIR POPPED POPCORN | TEX MEX SPICY CAJUN STYLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 552 cal | |
| Protein | 10.7 g | 17.2 g | |
| Carbs | 60.7 g | 37.9 g | |
| Fat | 25 g | 37.9 g | |
| Fiber | 10.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT AIR POPPED POPCORN | TEX MEX SPICY CAJUN STYLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEA SALT AIR POPPED POPCORN | TEX MEX SPICY CAJUN STYLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 466 MG | |
| Sodium, Na | 536 MG | 759 MG |