Nash Finch, ORGANIC SALSA, BLACK BEAN & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC SALSA, BLACK BEAN & CORN
Nash Brothers organic black bean and corn salsa is made entirely from organic ingredients: fire-roasted tomatoes and corn, black beans, onions, jalapenos, garlic, white vinegar, chili powder, cilantro, marjoram, and thyme. Per 30g serving: 50 calories per 100g basis, 3.33g protein, 10g carbs, and 3.3g fiber. No added sugar or thickeners. A clean organic salsa with both legume protein and fiber from the black beans.
Ingredients
ORGANIC TOMATO PUREE, ORGANIC FIRE-ROASTED TOMATOES, ORGANIC FIRE-ROASTED CORN, ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC ROASTED ONIONS, ORGANIC TOMATOES, ORGANIC WHITE VINEGAR, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, SALT, ORGANIC CHILI POWDER, ORGANIC CILANTRO, ORGANIC MARJORAM, ORGANIC THYME.
Dietary Information
ORGANIC SALSA, BLACK BEAN & CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC SALSA, BLACK BEAN & CORN gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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