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ORGANIC ROASTED SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Aurora Products Branded
600 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
479 500 7.1g 57.1g 25g POPCORN 500 10.7g 64.3g 21.4g WASABI SOY MACADAMIAS 714 7.1g 14.3g 75g SPICY PUMPKIN, SPICY 0 0g 0g 0g OREGON TRAILS MIX 0 0g 0g 0g FERIDIES, SUPER EXTRA LARGE VIRGINIA PEANUTS, SALTED 607 25g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC ROASTED SALTED MIXED NUTS

ORGANIC ROASTED SALTED MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS*, ORGANIC ALMONDS*, ORGANIC PEANUTS*, ORGANIC PECANS, ORGANIC WALNUTS, SEA SALT, *ROASTED IN ORGANIC SUNFLOWER OIL AND/OR ORGANIC SOYBEAN OIL

Dietary Information

ORGANIC ROASTED SALTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ROASTED SALTED MIXED NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC ROASTED SALTED MIXED NUTS gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ROASTED SALTED MIXED NUTS

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