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Aurora Products, ORGANIC ROASTED SALTED MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC ROASTED SALTED MIXED NUTS
ORGANIC ROASTED SALTED MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC CASHEWS*, ORGANIC ALMONDS*, ORGANIC PEANUTS*, ORGANIC PECANS, ORGANIC WALNUTS, SEA SALT, *ROASTED IN ORGANIC SUNFLOWER OIL AND/OR ORGANIC SOYBEAN OIL
Dietary Information
ORGANIC ROASTED SALTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ROASTED SALTED MIXED NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC ROASTED SALTED MIXED NUTS gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aurora Products, ORGANIC ROASTED SALTED MIXED NUTS
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