Target — ORGANIC REFINED COCONUT OIL

About ORGANIC REFINED COCONUT OIL

This product is refined coconut oil derived from organically grown coconuts using an expeller pressing method. As a cooking oil, it is virtually pure fat, providing 929 calories per 100g, with no protein or carbohydrates. It consists entirely of fat (100g per 100g). Refined coconut oil has a higher smoke point than virgin coconut oil, making it suitable for high-heat cooking. While it can be incorporated into a balanced diet, its high saturated fat content should be considered. Moderation is key, and consumption should be mindful of overall dietary fat intake and individual health needs. It's important to consider its nutritional profile in the context of a complete dietary plan.

Ingredients

EXPELLER PRESSED REFINED ORGANIC COCONUT OIL.

Dietary Information

ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 929 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — ORGANIC REFINED COCONUT OIL

See how Target — ORGANIC REFINED COCONUT OIL compares to other foods in terms of nutrition:

• Target — ORGANIC REFINED COCONUT OIL vs TERRA MIA TRADING — EXTRA VIRGIN OLIVE OIL BLEND
• Target — ORGANIC REFINED COCONUT OIL vs Goya — 100% PURE CORN OIL
• Target — ORGANIC REFINED COCONUT OIL vs Stonewall Kitchen — GRAPESEED OIL
• Target — ORGANIC REFINED COCONUT OIL vs Delhaize America — EXTRA VIRGIN OLIVE OIL, ITALIAN

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