Key Food Stores Co-Operative, OLIVE OIL, CLASSIC

About OLIVE OIL, CLASSIC

This classic olive oil, offered by Key Food Stores Co-Operative, Inc., is a versatile culinary staple derived solely from olives. Its primary nutritional characteristic is its high fat content, providing 800 calories and 93.33 grams of fat per 100g serving. The oil contains no protein or carbohydrates. As a source of monounsaturated fats, olive oil can be part of a balanced diet when consumed in moderation. It is commonly used for sautéing, dressing salads, and dipping bread, adding flavor and richness to various dishes. It's important to consider portion sizes due to its high caloric density.

Ingredients

OLIVE OIL.

Dietary Information

OLIVE OIL, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, OLIVE OIL, CLASSIC gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Key Food Stores Co-Operative, OLIVE OIL, CLASSIC

See how Key Food Stores Co-Operative, OLIVE OIL, CLASSIC compares to other foods in terms of nutrition:

• Key Food Stores Co-Operative, OLIVE OIL, CLASSIC vs Safeway, MEDIUM IN FLAVOR PURE OLIVE OIL, MEDIUM
• Key Food Stores Co-Operative, OLIVE OIL, CLASSIC vs Safeway, RICH IN FLAVOR EXTRA VIRGIN OLIVE OIL, RICH
• Key Food Stores Co-Operative, OLIVE OIL, CLASSIC vs OilNOil, MEDITERRANEAN BLEND VEGETABLE OILS & EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN BLEND
• Key Food Stores Co-Operative, OLIVE OIL, CLASSIC vs A.I.M.S. Manufacturing, EXTRA VIRGIN OLIVE OIL

More in Vegetable & Cooking Oils

Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.