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Publix Super, EXPELLER PRESSED COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXPELLER PRESSED COCONUT OIL
This product is a refined coconut oil, expeller pressed to extract the oil from coconut meat. It is categorized as a vegetable and cooking oil. Nutritionally, it is extremely high in fat, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Due to its high fat content, it should be used sparingly as part of a balanced diet. It is suitable for high-heat cooking due to its high smoke point and can be used in various culinary applications.
Ingredients
REFINED COCONUT OIL.
Dietary Information
EXPELLER PRESSED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXPELLER PRESSED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, EXPELLER PRESSED COCONUT OIL
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