Riviana — RED QUINOA & BROWN RICE WITH GARLIC, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About RED QUINOA & BROWN RICE WITH GARLIC, GARLIC
Minute Red Quinoa and Brown Rice with Garlic is a ready-to-heat organic grain blend seasoned with garlic, parsley, and onion. Per 125g: 176 calories, 4g protein, 4g fiber, 3.2g fat, a convenient whole-grain side dish with organic certification and savory seasoning.
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC POWDER, NATURAL FLAVORING, ORGANIC PARSLEY, ORGANIC ONION POWDER, SALT, SUNFLOWER LECITHIN (EMULSIFIER).
Calorie Breakdown
At 176 calories per 100 grams, RED QUINOA & BROWN RICE WITH GARLIC, GARLIC gets 9% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Riviana — RED QUINOA & BROWN RICE WITH GARLIC, GARLIC
See how Riviana — RED QUINOA & BROWN RICE WITH GARLIC, GARLIC compares to other foods in terms of nutrition:
- Riviana — RED QUINOA & BROWN RICE WITH GARLIC, GARLIC vs Wehah Farm — ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE
- Riviana — RED QUINOA & BROWN RICE WITH GARLIC, GARLIC vs Wehah Farm — ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE
- Riviana — RED QUINOA & BROWN RICE WITH GARLIC, GARLIC vs FRIEDA'S, ORGANIC POLENTA, TRADITIONAL
- Riviana — RED QUINOA & BROWN RICE WITH GARLIC, GARLIC vs Supervalu — ESSENTIAL EVERYDAY, LOADED MASHED POTATOES
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