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ORGANIC RAW PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks Roche Bros Supermarkets Inc. Branded
767 Calories
10g Protein
10g Carbs
76.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 767
% Daily Value*
Total Fat 76.7g 98%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 27mcg 135%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 10g 10%
Fat 76.7g 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KETTLE GLAZED CANDIED PECANS, KETTLE GLAZED 607 7.1g 39.3g 50g CALIFORNIA RAISINS COVERED IN MILK CHOCOLATE, MILK CHOCOLATE 0 4.2g 70.8g 18.8g WHITE CHEDDAR POPCORN, WHITE CHEDDAR 536 7.1g 50g 35.7g MILK CHOCOLATE ALMONDS, MILK CHOCOLATE 548 6.5g 54.8g 35.5g YELLOW POP CORN, YELLOW 333 12.1g 78.8g 3.0g THIN MINTS CRUNCHY ALMONDS COATED WITH MINT FLAVORED 100% REAL DARK CHOCOLATE, THIN MINTS 0 13.3g 40g 43.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC RAW PECAN HALVES

ORGANIC RAW PECAN HALVES is a high-calorie food with 767 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 10g of carbohydrates, and 76.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PECANS

Dietary Information

ORGANIC RAW PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW PECAN HALVES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 767 calories per 100 grams, ORGANIC RAW PECAN HALVES gets 5% of its calories from protein, 5% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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