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Bay Valley — PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
407 Calories
7.4g Protein
74.1g Carbs
13.0g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 74.1g 27%
Dietary Fiber 7.4g 26%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 74.1g 78%
Fat 13.0g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 463 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN

Produce Snacks Roasted and Sea Salted Inca Corn from Bay Valley Foods is a simple three-ingredient corn snack made from corn, palm oil, and sea salt, delivering 407 calories per 27g serving with 74.07g of carbohydrates and 12.96g of fat. A good source of fiber at 7.4g per serving, these corn snacks offer more dietary fiber than most chip varieties.

Ingredients

CORN, PALM OIL, SEA SALT.

Dietary Information

PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN gets 7% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley — PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN

See how Bay Valley — PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN compares to other foods in terms of nutrition:

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