Know what is on your plate.
Champlain Chocolate, ORGANIC RASPBERRIES & DARK CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 13.5 MG | 75% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (75% of Daily Value per 100g).
About ORGANIC RASPBERRIES & DARK CHOCOLATE
Lake Champlain Chocolates Organic Raspberries and Dark Chocolate by Champlain Chocolate Company are organic dark chocolate pieces with whole dried organic raspberries. A 40g serving provides 550 calories, 5g of protein, 45g of carbohydrates, 37.5g of fat, and 7.5g of fiber, making them a high-fiber, calorie-dense indulgence. The organic certification and simple four-ingredient formula deliver pure, intense dark chocolate and berry flavor.
Ingredients
*+DARK CHOCOLATE (*+CHOCOLATE LIQUOR, *+SUGAR, *+COCOA BUTTER, AND *+VANILLA) AND *RASPBERRIES.
Dietary Information
ORGANIC RASPBERRIES & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC RASPBERRIES & DARK CHOCOLATE include Iron, Fe (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, ORGANIC RASPBERRIES & DARK CHOCOLATE gets 4% of its calories from protein, 33% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Champlain Chocolate, ORGANIC RASPBERRIES & DARK CHOCOLATE
See how Champlain Chocolate, ORGANIC RASPBERRIES & DARK CHOCOLATE compares to other foods in terms of nutrition:
- Champlain Chocolate, ORGANIC RASPBERRIES & DARK CHOCOLATE vs ROASTED & UNSALTED WHOLE CASHEWS, ROASTED & UNSALTED
- Champlain Chocolate, ORGANIC RASPBERRIES & DARK CHOCOLATE vs Whole, 365 EVERYDAY VALUE, ROASTED & SALTED PEANUTS
- Champlain Chocolate, ORGANIC RASPBERRIES & DARK CHOCOLATE vs Whole, CHOPPED PECANS
- Champlain Chocolate, ORGANIC RASPBERRIES & DARK CHOCOLATE vs Whole, 365 EVERYDAY VALUE, SHELLED PUMPKIN SEEDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.