GRAND TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GRAND TRAIL MIX
GRAND TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, PEANUT OIL, CORN SYRUP, VEGETABLE OIL, SALT.
Dietary Information
GRAND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAND TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GRAND TRAIL MIX gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAND TRAIL MIX
See how GRAND TRAIL MIX compares to other foods in terms of nutrition:
- GRAND TRAIL MIX vs SUNFLOWER SEEDS
- GRAND TRAIL MIX vs MIXED NUTS
- GRAND TRAIL MIX vs WHOLE NATURAL ALMONDS
- GRAND TRAIL MIX vs GREEN BOILED PEANUTS
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