GRAND TRAIL MIX vs VEGA
Nutrition comparison per 100 g serving
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VEGA wins in 5 out of 10 nutrient categories
GRAND TRAIL MIX: 4
vs
VEGA: 5
(1 ties)
Overview
| Nutrient | GRAND TRAIL MIX | VEGA | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 16.7 g | 32.1 g | |
| Carbs | 36.7 g | 17.9 g | |
| Fat | 36.7 g | 46.4 g | |
| Fiber | 6.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAND TRAIL MIX | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GRAND TRAIL MIX | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 350 MG | 643 MG |