GRAND TRAIL MIX vs KROGER
Nutrition comparison per 100 g serving
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GRAND TRAIL MIX wins in 6 out of 10 nutrient categories
GRAND TRAIL MIX: 6
vs
KROGER: 2
(2 ties)
Overview
| Nutrient | GRAND TRAIL MIX | KROGER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 6.3 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 36.7 g | 34.4 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAND TRAIL MIX | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GRAND TRAIL MIX | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 350 MG | 844 MG |