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Nubeleaf, ORGANIC PUMPKIN WHOLE FOOD POWDER, PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (30% DV).
About ORGANIC PUMPKIN WHOLE FOOD POWDER, PUMPKIN
ORGANIC PUMPKIN WHOLE FOOD POWDER, PUMPKIN is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
100% ORGANIC PUMPKIN
Dietary Information
ORGANIC PUMPKIN WHOLE FOOD POWDER, PUMPKIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PUMPKIN WHOLE FOOD POWDER, PUMPKIN include Iron, Fe (30% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, ORGANIC PUMPKIN WHOLE FOOD POWDER, PUMPKIN gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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