ORGANIC PUMPKIN WHOLE FOOD POWDER vs WEI-CHUAN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PUMPKIN WHOLE FOOD POWDER wins in 6 out of 10 nutrient categories
ORGANIC PUMPKIN WHOLE FOOD POWDER: 6
vs
WEI-CHUAN: 2
(2 ties)
Overview
| Nutrient | ORGANIC PUMPKIN WHOLE FOOD POWDER | WEI-CHUAN | Winner |
|---|---|---|---|
| Calories | 343 cal | 17 cal | |
| Protein | 6.7 g | 0.9 g | |
| Carbs | 80 g | 0 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 23.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PUMPKIN WHOLE FOOD POWDER | WEI-CHUAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PUMPKIN WHOLE FOOD POWDER | WEI-CHUAN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 17 MG | |
| Iron, Fe | 5.4 MG | 0.6 MG | |
| Sodium, Na | 23 MG | 13 MG |