Know what is on your plate.
Cadia, ORGANIC POPCORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About ORGANIC POPCORN
A simple three-ingredient organic popcorn from Cadia, made with organic popcorn, organic extra virgin olive oil, and sea salt. Per 100g, it provides approximately 464 calories, 10.7g protein, 64.3g carbohydrates, and 21.4g fat, with a notable 10.7g of dietary fiber. The use of extra virgin olive oil distinguishes this product from conventional popcorn brands that rely on canola or vegetable oils. The seasoning is limited to sea salt, making it a clean-label snack with no artificial additives, preservatives, or artificial flavors. Naturally gluten-free and vegan, this product fits well into health-conscious snacking routines. A straightforward whole grain snack with good fiber content per serving.
Ingredients
ORGANIC POPCORN, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
ORGANIC POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC POPCORN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ORGANIC POPCORN gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cadia, ORGANIC POPCORN
See how Cadia, ORGANIC POPCORN compares to other foods in terms of nutrition:
- Cadia, ORGANIC POPCORN vs MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS
- Cadia, ORGANIC POPCORN vs Great Lakes International Trading, PIGNOLIAS PINE NUTS
- Cadia, ORGANIC POPCORN vs MARKETS OF MEIJER, MIXED NUTS WITH PEANUTS
- Cadia, ORGANIC POPCORN vs MARKETS OF MEIJER, SLICED ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.