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United With Earth — ORGANIC PITTED DEGLET NOOR DATES

Wholesome Snacks United With Earth, Corp Branded
300 Calories
2.5g Protein
0.1g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.1g 0%
Dietary Fiber 7.5g 27%
Total Sugars 72.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0.7mg 4%
Potassium 725mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 97%
Carbs 0.1g 3%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 725 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

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Texas Star Nut & Food — KIWI SLICED 357 0g 85.7g 0g Lunds — DRIED APRICOTS 242 3.0g 54.6g 0g Steve Ross Enterprises — ORGANIC DATE PIECES ROLLED IN OAT FLOUR 323 1.8g 84.2g 0g Safeway — GRAVENSTEIN APPLE SAUCE 76 0g 19.5g 0g Sprout — ORGANIC FRUIT & SUPER GRAIN SNACK, AMAZIN' APPLE RAISIN 55 1.1g 13.2g 0g Sprout — ORGANIC FRUIT & VEGGIE SNACK, VERY BANANA BERRY 77 1.1g 18.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About ORGANIC PITTED DEGLET NOOR DATES

Organic pitted Deglet Noor dates from United With Earth, a single ingredient product with nothing added. A 40 gram serving delivers 300 calories, 2.50 grams of protein, 0.00 grams of fat, 0.08 grams of carbohydrate and 7.50 grams of fiber, though the near zero carbohydrate figure looks like a data anomaly for a fruit this naturally sugar dense.

Ingredients

ORGANIC DATES

Dietary Information

ORGANIC PITTED DEGLET NOOR DATES is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, ORGANIC PITTED DEGLET NOOR DATES gets 3% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United With Earth — ORGANIC PITTED DEGLET NOOR DATES

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