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Know what is on your plate.

United With Earth, ORGANIC PITTED DEGLET NOOR DATES

Wholesome Snacks United With Earth, Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
2.5g Protein
0.1g Carbs
0g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 97%
Carbs 0.1g 3%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.1g 0%
Dietary Fiber 7.5g 27%
Total Sugars 72.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0.7mg 4%
Potassium 725mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 725 MG 15%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About ORGANIC PITTED DEGLET NOOR DATES

Organic pitted Deglet Noor dates from United With Earth, a single ingredient product with nothing added. A 40 gram serving delivers 300 calories, 2.50 grams of protein, 0.00 grams of fat, 0.08 grams of carbohydrate and 7.50 grams of fiber, though the near zero carbohydrate figure looks like a data anomaly for a fruit this naturally sugar dense.

Ingredients

ORGANIC DATES

Dietary Information

ORGANIC PITTED DEGLET NOOR DATES is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, ORGANIC PITTED DEGLET NOOR DATES gets 3% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United With Earth, ORGANIC PITTED DEGLET NOOR DATES

See how United With Earth, ORGANIC PITTED DEGLET NOOR DATES compares to other foods in terms of nutrition:

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