Know what is on your plate.
Giant Eagle, ORGANIC PINTO BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ORGANIC PINTO BEANS
Giant Eagle Organic Pinto Beans are canned in water with sea salt, containing only three ingredients. A 130g serving provides 85 calories, 5.4g protein, 16.2g carbs, and 3.8g fiber with no fat. Pinto beans are a staple for refried beans, burritos, and chili, and the organic certification and minimal ingredient list make them a clean pantry option for plant-based and whole-food diets.
Ingredients
WATER, ORGANIC PINTO BEANS, SEA SALT.
Dietary Information
ORGANIC PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC PINTO BEANS gets 25% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle, ORGANIC PINTO BEANS
See how Giant Eagle, ORGANIC PINTO BEANS compares to other foods in terms of nutrition:
- Giant Eagle, ORGANIC PINTO BEANS vs Jovial, SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS
- Giant Eagle, ORGANIC PINTO BEANS vs Jovial, 100% ORGANIC HEIRLOOM BORLOTTI BEANS
- Giant Eagle, ORGANIC PINTO BEANS vs World Variety Produce, STEAMED RED KIDNEY BEANS
- Giant Eagle, ORGANIC PINTO BEANS vs Pictsweet, SEASONED LIMA BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.